Di minta supaya jangan gelak . Hehe . Senyum jerkk .
By the way , before it is too late . Nak bagi a few tips on how to make your year become more interesting than the other year .
Just get this from Magazine Cleo . Siapa yang beli this magazine sure dapat baca this section . Tajuknya , Makeover your life .
So , for those yang maybe tak dapat nak beli , zatie nak bagi lah on how to makeover your life .
It is a 30 days challenge , and see it yourself how it can change your life for the better .
- Wake up 20 minutes earlier than normal .
- For example , kita bangun pagi paling awal pon pukul 7 pagi kan . Why dont we wake up a 20 minute earlier that yesterday . Mana lah tahu kan , if kita bangun awal sikit nih , maybe kita boleh buat breakfast erk , or maybe kemas kemas bilik sikit kan . And , if it become a habit , perhaps it can make your life more productive .
- Hhm , kita set alarm sekarang pakai phone dah kan ? Dah tak pakai dah jam loceng nih kan ? So , my advice is kan , letak phone tuh jauh jauh from tempat yang boleh kita capai . Cause if letak dekat dengan kita , bila jerk bunyik alarm , terus terus tekan butang turn off . betol tak ?? So , if die jauh , kita sure punya lah kan kena bangun , so if dah bangun tuh , terus lah bangun . Jangan tidur terus sudahh .
- Plan a big task for the week . And focus on just that the entire week .
- Kadang tuh kan , kita mesti ada plan nak buat apa , for this day and day . And sure punya lah kan , semuanya tak akan berjalan ikut apa yang kita rancang . So , why dont untuk this day , you give priorities to do task yang penting and focus on that task only . This way you can give 110 percent on your task .
- Doing only one job for the day can prevent you to stress all out . Kita buat sikit sikt lama lama jadi bukit . Betul tak ? Jangan gopoh gopoh . Dalam sehari kita ada 24 jam . Banyak masa kan ? So , just do the best you can .
- Read something funny and laugh out loud .
- Laughter is the best medicine . A good laughing session leaves your muscles relaxed for up to 45 minutes . Laughter also can decreased your stress level . So , kenapa mesti all the time murung jerk . Find something funny to read on and laugh as loud as you can . But , jangan lah sampai annoying sangat kan .
- Tak pon kan , since sekarang pon semua dah ada lappy kan . And plus pulak , dekat mana mana ada wifi kan , so just click on Youtube . Searc for something funny , Trust me , it will make up your day .
- Set aside a holy hour just for yourself .
- Pick an hour where you wont be disturbed so you can concentrate on yourself .
- Use this hour to read , listen to inspiring podcast , write down your life goals . Nowadays , banyak dah ceramah ceramah dekat TV yang quite inspiring tau . Especially on morning . Macam macam ada . Why dont before pergi sekolah , just dengar to those talk . Mana tahu boleh inspired kita , then pergi sekolah semangat jerk an .
- Pay your bills promptly .
- Paying your bills on time will have two positive effects , one is you know you wont be charged for late payment and two it will helps you plan your finances better for the rest of the month .
- This way kita boleh contro our financial budget . Just clear on all you bills dulu , then nanti next month , boleh belanja lebih . Tak payah fikir lagi about the bills .
Kita sambung lagi on the next entry aek . Just try for the five days dulu , then you can make it as your habit .
Benda yang baik , jangan di tangguhkan . Benda yang tak baik , elok lah kita buang dan jadikan dia sebagai teladan .
1 comment:
oke thnx...~~
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